Search found 2 matches

by newrunner
Wed Oct 26, 2011 7:20 pm
Forum: Map Pedometer Forum
Topic: Shin splints advice needed
Replies: 4
Views: 19397

Re: Shin splints advice needed

Thanks. I will try a new pair of shoes and rest for a while. Did you also try any exercises or did rest and better shoes solve your problem?
by newrunner
Mon Oct 24, 2011 5:07 pm
Forum: Map Pedometer Forum
Topic: Shin splints advice needed
Replies: 4
Views: 19397

Shin splints advice needed

I just started running about two months ago. A couple of weeks ago I started having pain in my right shin. A friend told me that it could be shin splints. Does anyone have advice on the best way to treat the pain? Is it OK to keep running or do I need to stop running entirely? Are there any exercise...