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- Mon Nov 14, 2011 12:31 pm
- Forum: Map Pedometer Forum
- Topic: Shin splints advice needed
- Replies: 4
- Views: 19543
Re: Shin splints advice needed
I've had shin splints REALLY bad since April this year. I've just started running again recently with no pain. According to my physio the two main causes are: 1. incorrect footwear and 2. too much too soon. I would highly recommend going to a specialist running store and getting fitted properly by a...